Life Kit

How to stay safe during a night out

6 snips
Oct 31, 2022
Safety experts share essential strategies for a secure night out, emphasizing the power of confidence in body language. Listeners learn how to set personal boundaries and say no to peer pressure. Preparation is key, with tips on planning ahead regarding alcohol and drug use. Practical advice on group communication and using rideshare services responsibly is provided. The episode empowers individuals to navigate social settings with awareness and fosters a culture of looking out for friends.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ADVICE

Pregame Your Night

  • Plan your night out in advance, including transportation and boundaries.
  • Communicate your plan with friends to ensure everyone is on the same page.
ADVICE

Project Confidence

  • Project confidence by walking with purpose, making eye contact, and scanning your surroundings.
  • Avoid looking down or at your phone while walking at night.
ADVICE

Managing Unwanted Advances

  • In uncomfortable situations, assess the danger and create distance if needed.
  • On public transport, try a polite but firm "no thank you" to de-escalate unwanted advances.
Get the Snipd Podcast app to discover more snips from this episode
Get the app