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Sara started lifting in the Inspire Fitness program about 10 months ago. She has seen some pretty incredible physical & mental changes during that time. She has lost 22 pounds & dropped several clothes sizes and has physically seen her body composition change. She is also much more confident!
Sara shares her insight & inspiration as she talks about her experience in the Inspire Fitness program.
"Patience is a form of Action."
Join us in the Inspire Fitness Community! Use the link here:
https://inspirehw.com/inspire-fitness
Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr
Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d
Click here for services: https://inspirehw.com
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode