Ep #116: Stop Overdrinking Part 1

Dive into the intricate reasons behind our relationship with alcohol. Explore personal stories that reveal how brain chemistry and habitual behaviors shape our drinking habits. Discover practical tools designed to help you cut back on alcohol consumption. This insightful discussion tackles why we drink, what we gain from it, and the underlying desires that drive us. Perfect for those looking to reassess their drinking habits or completely redefine their desires.