Mindfulness: Drama Helps You Avoid Trauma with Holistic Psychologist Dr. Scott Lyons | POP 1200

Have you ever felt that you could be addicted to drama? What should you know about understanding, breaking, and healing the cycle of crisis and chaos? How does unregulated or unresolved drama impact your nervous system and life in general?  In this podcast episode, Joe Sanok discusses mindfulness and how to avoid trauma with holistic […]

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