Cheaper Than Therapy with Vanessa and Dené Ep 201: Daring to Feel with Alexandra Roxo
In this episode of Cheaper than Therapy the Podcast, we sat down with Alexandra Roxo (@alexandraroxo), a bestselling author, artist, spiritual seeker, and teacher and mentor in the space of feminine embodiment, sacred sexuality, and spiritual transformation. Alexandra has mentored thousands of women in embodying the fullness of their authentic, magnificent Self, and seeing it as sacred and necessary medicine for the planet. On her retreats around the world, she has spoken about the modern sacred feminine spiritual path, and helped many women heal their relationships to their body and their sexuality.
Her latest book Dare to Feel: The Transformational Path of the Heart is available now!
Some Takeaways from this Episode:
✨Feel your Feelings: Why intentionally and artfully feeling our feelings, instead of being afraid of them or intellectualizing them, is such a fundamental aspect of the spiritual path
✨Unique Spiritual Journeys: The importance of holding space for where others might be in their own spiritual development instead of labeling or othering them for not being as embodied as we feel like they ‘should’ be
✨Embodied Authenticity: Why the embodied space of our feelings can serve as an invitation to those we love to be present with us, over the critiques and judgements we often use as a means to avoid our feelings
✨ Start Small: How we can use various access points to start titrating our way into feeling bigger feelings so that we don’t get overwhelmed by moving too quickly
🎙 This podcast is definitely Cheaper than Therapy
Connect with Alexandra:
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Check out our newly launched online community, Cheaper Than Therapy the Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community
Connect with Vanessa:
- Instagram: @vanessasbennett
- TikTok: @thecodayoda
Connect with Dené:
- Instagram: @dene.logan
- TikTok: @denelogan
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