

335 - ‘Tis The Season: Being Assertive
7 snips Dec 5, 2023
Learn about the importance of assertiveness during the holidays and how it promotes healthy communication. Discover why some struggle with assertiveness and how to develop and practice it. Hear personal experiences and understand the impact of assertiveness on relationships. Explore how assertiveness can manage stress and maintain positive relationships during the holiday season. Find out how assertiveness brings joy and healing in recovery journeys.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Being Assertive During the Holidays
02:14 • 5min
Understanding and Practicing Assertiveness
07:29 • 25min
The Power of Assertiveness
32:47 • 8min
The Importance of Being Assertive During the Holiday Season
40:19 • 4min
The Importance of Being Assertive During the Holiday Season
44:11 • 2min