Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 4min
My Current Obsession: Avocados
03:52 • 3min
How to Create a New You This Spring
07:08 • 3min
How to Create a New You This Spring
10:05 • 2min
The Importance of Spring Cleaning
11:45 • 3min
How to Schedule Your Time Out Wisely
14:33 • 2min
How to Prioritize Your Sleep
16:45 • 4min
How to Have a Happy Spring
20:38 • 2min
How to Reflect and Acknowledge How Far You've Come
22:56 • 3min