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Life Kit: Health
Protect your ears from hearing loss
Apr 15, 2024
Learn about preventing noise-induced hearing loss with tips on safe volume levels, ear protection, and avoiding Q-tips. Explore the impacts of hearing loss, ear care routines, and treatment options for financial barriers. Discover the importance of recognizing signs, seeking professional help, and safeguarding your hearing health.
23:49
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Quick takeaways
- Reduce noise exposure by wearing earplugs and keeping phone volume low.
- Avoid using Q-tips for ear cleaning and seek professional testing for hearing health.
Deep dives
Understanding Noise-Induced Hearing Loss
Noise-induced hearing loss is a result of repeated exposure to loud sounds, which can damage the tiny hair cells in the ear responsible for transmitting sound to the brain. Symptoms of hearing loss can be subtle, such as having trouble understanding speech in noisy environments or experiencing tinnitus. Monitoring your hearing health and seeking professional testing are crucial steps in detecting and managing potential hearing loss.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode