The Dr. Hyman Show

Exclusive Dr. Hyman+ Ask Mark Anything: Pancreatic Health, 5R Protocol, And More

May 24, 2022
Dive into the fascinating world of pancreatic health and discover the critical roles it plays in our bodies. The discussion links high sugar and carbohydrate intake to insulin resistance, shedding light on modern dietary pitfalls. Learn about the 5R protocol for gut healing, a powerful method to eliminate harmful substances and promote digestive wellness. It's a captivating blend of medical insights and practical advice.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ADVICE

Checking Pancreatic Elastase

  • Get your pancreatic elastase levels checked to assess digestive health.
  • If levels are below optimal (over 500), consider pancreatic enzyme supplements while addressing the root cause.
INSIGHT

Pancreas Functions and Health

  • The pancreas has dual functions: endocrine (producing hormones like insulin) and exocrine (producing digestive enzymes).
  • High sugar and flour intake overstimulates insulin production, increasing risks for various health problems.
ANECDOTE

Auto-Brewery Syndrome

  • Auto-brewery syndrome is a condition where gut bacteria ferment starch, producing enough alcohol to cause intoxication.
  • This can lead to detectable blood alcohol levels and even drunk driving arrests.
Get the Snipd Podcast app to discover more snips from this episode
Get the app