They always say let go of your anger, let go of your pain, blah blah blah! But why doesn’t anyone talk about how using these “negative” feelings to your advantage to catapult you into your best season yet?

Hello, Besties! September is all about checking in with ourselves, our mental health, and with our goals. To kick things off Violetta is back with another solo episode and she is NOT here to sugarcoat. In today’s episode Violetta admits life has its ups and downs and it hasn’t been easy, but today she is thankful and you will be too by the end of the episode.

Today, Violetta shares FOUR STEPS that can help anyone struggling internally, going through difficult and seemingly impossible situations, and help turn the negatives into optimism and positive change. Besties, let's use our pain and rage to turn the page starting today with this episode!

What to Listen For:

00:00 Intro
00:55 Let’s take a moment to be thankful
03:44 Low moments are necessary to transform you
07:06 Step #1: Ask yourself, “Is this working for me?”
10:07 Step #2: It’s all in your head
11:06 Step #3: Sit with rejection, be comfortable with it
12:50 Step #4: Turn your resentment into your superpower
14:35 Correlation between anger and passion to succeed
17:43 Your mind will continuously believe what you tell it

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4 Steps To Greatness