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In this episode, Dr. Tom O'Bryan returns with a compelling discussion on the silent yet profound impact of low-grade inflammation on our health, highlighting a potential threat to future generations' lifespans. He shares his personal journey and the motivation behind his docu-series, "The Inflammation Equation," aimed at demystifying the role of inflammation in chronic diseases. 

We explore the crucial link between gut health and mental well-being, emphasizing the microbiome's significant role. Dr. Tom explains why a holistic approach can transform the treatment of anxiety and depression and stresses the importance of detoxification, especially when addressing pre-conception care to protect our children from toxin exposure. 

 As chronic diseases and autoimmune conditions surge, Dr. Tom connects these trends to inflammation. We discuss insights from a Harvard fertility study and research on "inflammaging," revealing how inflammation affects us daily. The episode concludes with a call to action on early antibody detection for autoimmune diseases, making informed healthcare decisions, and the importance of lifelong learning for health and longevity.

Chapters:

(00:03) Low-Grade Inflammation

(17:18) Impact of Microbiome on Health

(27:31) The Inflammation Equation

(38:42) Inflammation and Aging Connection

(46:51) Inflammation and Antibodies in Health

(53:43) Role of Inflammation in Disease

(01:02:58) Optimal Health and Longevity Insights

Links:

The Inflammation Equation docuseries - https://rkt511.isrefer.com/go/tie24/brown
Thedr.com
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