SLEEP: Nurture Your Body with Gentle Love for Deep Sleep (Female Voice)
Oct 10, 2024
28:36
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Hey, welcome. Jody Agard here, and I’ll be gently guiding you to sleep tonight.
It’s so easy to forget just how much our bodies do for us every day, so tonight, let’s take a moment to honor that. Let’s invite in rest, peace, and deep appreciation for all that you are. Get cozy, and let’s begin.
Guided Meditation