Yin Yoga Podcast Beyond Boredom: Keeping Yin Yoga Classes Inspiring
Do you ever feel like Your Yin Yoga classes are getting boring?
The first thing to get clear on as a teacher is, are you bored or are your students bored?
Most of them (your students) aren't bored It's in your head, dear teacher, you are bored.
They are probably not.
90% of the time, your students are not bored.
They are content to do the same thing over and over and over again because it's more nourishing to their nervous system to have something familiar and predictable.
It's the same reason that people who suffer from anxiety, for example, will watch the same movie over and over, right? It's like a little feel-good fix.
You know what's coming. It's your favorite movie. It’s like this in their class.
From my experience, 90% of the time, the teacher is bored with the sequence, not the students.
That being said, in this episode, I will share some tips and Ideas to keep your Yin Yoga classes inspiring BOTH for you the teacher, and your students.
But remember Dear Yoga Teacher Yin Yoga is not Entertainment.
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Anatomy for Yoga with Paul Grilley
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