The Brian Keane Podcast cover image

The Brian Keane Podcast

HYROX Turin, Italy 2025 Recap (My Second Hyrox Fitness Race)

Feb 7, 2025
27:00

A shorter unedited bonus recap podcast of my recent HYROX fitness race in Turin, Italy 2025.

00:00 Introduction to Hyrox and Personal Experience

02:50 Understanding the Hyrox Competition Format

06:04 Training for Hyrox: Preparation and Challenges

12:04 Race Day Experience: Turin vs. Dublin

18:09 Nutrition and Pre-Race Strategy

24:05 Final Thoughts on Hyrox and Inclusivity

 

Dublin recap episode date 18th November 2024

https://open.spotify.com/episode/0lhaSP0rB51YAMmLXMYg1e

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner