The ALWELLCO Podcast

Dr. Jon Kedrowski: Mastering Adventure, Mindset, and the Everest-Ready Life

Jul 3, 2025
Dr. Jon Kedrowski, a renowned mountaineer and high-altitude guide, shares his thrilling journey from the Colorado mountains to summiting Everest four times. He reveals how early adventures shaped his mindset, emphasizing the importance of mental resilience and vigilance in extreme environments. Kedrowski discusses surviving the 2015 Nepal earthquake and introduces the 'Everest Ready Mindset' to tackle life's challenges. He also highlights the transformative power of perseverance in chasing dreams and the role of his NOD Everest Foundation in empowering youth.
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ADVICE

Embrace the Hard Journey

  • Accept that big goals will be hard but face them head on.
  • Settle into the journey and enjoy every challenge along the way.
ANECDOTE

Youth Adventures Shape Career

  • Jon grew up in Vail with few schoolmates and skied every Friday.
  • At 15, he climbed 23 Colorado 14ers, learning self-reliance on routes before modern tech.
ADVICE

Train Holistically For Altitude

  • High altitude climbing requires commitment in skill, fitness, and mental toughness.
  • Proper training ensures clients enjoy the experience and deepen their personal why.
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