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Madison's Notes

S4E26 The Anxious Generation: A Conversation with Jonathan Haidt

Feb 19, 2025
In this insightful discussion, Jonathan Haidt, a renowned social psychologist and author known for his work on moral psychology, sheds light on the mental health crisis facing today's youth. He delves into how social media and technology shape identity and heighten anxiety among Generation Z. Haidt emphasizes the need for understanding over blame in generational conflicts and suggests practical strategies for fostering resilience in young people. The conversation explores the responsibilities of social media companies and the importance of cultivating healthy social interactions in a digitally saturated world.
55:28

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • The rise of social media and smartphones since 2012 has significantly contributed to increased anxiety and diminished psychological resilience among today's youth.
  • Generational differences in the workplace highlight Gen Z's heightened anxiety and sensitivity, leading to challenges in management and the need for more mental health support.

Deep dives

Impact of Digital Technology on Mental Health

The podcast highlights the mental health crisis affecting younger generations, particularly focusing on the surge in anxiety and depression that began around 2012. This increase correlates with the rise of social media and smartphone usage among teens, leading to concerning developmental changes. Notably, students entering college after 2015 exhibited higher levels of anxiety and sensitivity to perceived threats in their environment, indicating a significant shift in psychological resilience. The discussion emphasizes that these changes are not isolated to the U.S., as similar trends were observable in countries like Canada, the UK, and Australia.

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