1223: Chasing Cupcakes - Stop Holding Yourself Back

Explore how the stories we tell ourselves can limit our growth and perceptions. Delve into the conflict of achieving professional success while facing personal challenges, especially with motivation and health. Learn how transforming personal narratives can spark profound changes in behavior and outcomes. Discover the impact of these beliefs on effective parenting and personal development. Finally, challenge self-limiting narratives to create meaningful shifts in habits, mindset about money, and relationships with food.