Build with Leila Hormozi

Throwback: Maintaining Self-Respect in Relationships | Ep 299

12 snips
Jul 18, 2025
Explore the importance of self-respect in relationships and how personal choices shape our experiences. Discover the insightful '3F Cycle'—Fight, Forget, Repeat—and how it influences our interactions. Leila provides practical questions to evaluate if your relationships are uplifting or detrimental. This conversation encourages self-reflection and growth, empowering listeners to take charge of their relational dynamics.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Couple's 3F Cycle Story

  • A couple's relationship deteriorated through repeated fights and slow withdrawal of effort over two years.
  • They maintained the relationship despite escalating conflict until the husband realized it was not right for him.
INSIGHT

Relationship's Impact on Goals

  • Staying in a relationship doesn't inherently help you achieve your personal goals.
  • A relationship that slows your progress likely detracts from your self-respect and success.
ADVICE

Relationships Should Give Time

  • Ensure your relationship gives you back time by helping you grow and achieve your goals faster.
  • Avoid relationships that steal your most valuable resource: your time.
Get the Snipd Podcast app to discover more snips from this episode
Get the app