Cortex 83: 7 Days Out
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Mar 26, 2019 The conversation kicks off with the impact of breaking health routines and the humorous misadventures of impulsive tech decisions. A lighthearted critique of Microsoft’s design updates leads to a discussion on Apple’s latest announcements, including the new iPad Mini. The hosts reflect on the high-pressure world of culinary arts showcased in '7 Days Out,' exploring the passion, dedication, and competitive spirit of chefs. With a dash of playful banter and personal anecdotes, they delve into the challenges of creativity in both culinary and podcasting adventures.
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RSI and Ignoring Routines
- Grey ignored RSI issues until severe pain forced intervention by his wife and a stern Olga.
- Rushing animation work and neglecting ergonomic practices exacerbated the problems.
RSI Treatment
- Seek professional help for RSI, differentiating nerve problems (requiring rest) from muscular issues.
- Deep tissue massage/physiotherapy can help muscular RSI, unlike relaxing massages.
Myke's Switch RSI
- Myke experienced nerve-related RSI from excessive handheld Switch gaming, taking months to heal.
- Ignoring known ergonomic risks for the sake of enjoyment led to prolonged discomfort.
