Before You Kill Yourself: a suicide prevention podcast. Cherrial Odell: 2x suicide survivor; the truth of why we hate ourselves and how to build our own happiness
Cherrial Odell discusses her mental health journey and her part in the documentary, "I Hate You, But It's Killing Me." We also discuss:
- her mom and dad's addiction
- why love is the absence of hate
- balancing needing someone while nurturing yourself
- discovering what's part of your growth vs the source of your growth
- craving a mother figure
- how to be self-sustaining
- gaining agency over her life
- lessons learned from Tennis
- why she didn't open up/seek help
- how journaling helped manage her suicidal thoughts
Book by Jewel: https://amzn.to/3QtWknt
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1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/