Instant Genius Don't miss the upcoming Better Sleep miniseries!
May 27, 2025
Many people struggle to get enough sleep, impacting their daily performance. The upcoming miniseries dives into sleep science, revealing strategies for achieving better rest. Experts share insights on how improved sleep can enhance health and overall well-being. This exploration promises practical tips and fascinating research findings. Don't miss the chance to transform your nights—and your days!
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Sleep Deficiency is Widespread
- About one in three people don't get enough sleep, which severely impacts performance both at work and home.
- Understanding and improving sleep can enhance overall health and daily functioning.
Better Sleep Miniseries Advice
- Tune into the Instant Genius Better Sleep miniseries for in-depth knowledge on improving sleep quality.
- The series features leading researchers who explain how to achieve better, more restful sleep.