2019: [Part 1] No, You Can't Make a Person Change by Mark Manson on Self-Improvement
Jan 2, 2024
09:33
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This podcast explores the challenges of trying to change others, addressing the futility of forcing change upon loved ones. It emphasizes the importance of personal autonomy and highlights the pitfalls of trying to help others. The speaker discusses frustrations and the consequences of boundary violations. It also addresses criticism about the refusal to provide direct advice or action plans.
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Quick takeaways
Forcing or manipulating someone to change is a boundary violation that can damage the relationship.
True change must come from within the person, with the individual actively choosing and controlling the process.
Deep dives
You can't make someone change
In this podcast episode, Mark Manson discusses the common phenomenon of trying to change other people. He acknowledges that we often have someone in our lives (family, friends, partners) that we wish would change for their own good or for the benefit of the relationship. However, Manson argues that we cannot make someone change. While we can inspire, educate, and support them in their journey towards change, forcing or manipulating them to change is a boundary violation that can damage the relationship. Manson emphasizes that for true change to occur, the individual must feel ownership and control over the process, rather than having it imposed upon them.
Boundary violations in helping others
Manson highlights the pervasive problem of boundary violations when attempting to help others change. He provides an example of a parent interfering in their adult child's life, taking over responsibilities and making decisions for them, which ultimately reinforces the individual's negative self-perception and dependency. Manson explains that even well-intentioned efforts to improve someone's confidence, self-respect, or sense of responsibility can backfire if the means used to achieve change undermine these qualities. He asserts that true change must come from within the person, with the individual actively choosing and controlling the process. Manson concludes by challenging traditional self-help approaches that provide step-by-step action plans, suggesting that empowering individuals to find their own path to change is more effective.
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Episode 2019:
Mark Manson's article "No, You Can't Make a Person Change" delves into the complexities of wanting to change others, especially those close to us. It addresses the common desire to help loved ones by forcing change upon them and explains why this approach often backfires, emphasizing the importance of personal autonomy in the process of change.
"You can’t make somebody change. You can inspire them to change. You can educate them towards change. You can support them in their change. But you can’t make them change."
"For a person to truly change, they must feel that the change is theirs, that they chose it, they control it. Otherwise, it loses all its effect."