TED Talks Daily

How boredom can lead to your most brilliant ideas | Manoush Zomorodi

May 1, 2020
Join Manoush Zomorodi, a podcaster and entrepreneur, as she uncovers the surprising link between boredom and creativity. She reveals that mundane tasks can spark your best ideas by allowing your brain to connect the dots. Zomorodi shares her journey from a bustling journalist to a new mother navigating boredom and discusses how technology can stifle creative thought. Embracing moments of idleness, she argues, not only boosts cognitive abilities but also enhances awareness of our tech habits. Get ready to rethink boredom!
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ANECDOTE

Stroller Inspiration

  • Manoush Zomorodi's boredom while pushing her colicky baby in a stroller led to her most creative ideas.
  • This boredom allowed her mind to wander and conceptualize her dream job, a public radio show.
INSIGHT

Boredom and the Brain

  • Boredom activates the brain's "default mode" network, which helps connect disparate ideas.
  • This mode facilitates problem-solving and autobiographical planning, crucial for setting and achieving goals.
INSIGHT

Multitasking's Toll

  • Multitasking depletes neural resources because the brain rapidly switches between tasks, consuming glucose.
  • Frequent task-switching reduces productivity and creativity due to limited glucose supply.
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