
Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast 19: YOUR Pickleball Questions ANSWERED.
Jul 8, 2025
Listener questions spark a lively discussion on vital pickleball strategies. Discover how to position yourself at the kitchen line and the importance of communication with different partner styles. Learn about effective off-court training routines to enhance performance. The hosts dive into the impact of evolving paddle technology and debate the relevance of the third shot drop. Plus, they offer tips on securing sponsorships in the sports world. It's a must-listen for players looking to up their game!
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Follow Your Shot Into The Kitchen
- Follow the trajectory of your shot when approaching the kitchen to cut off opponent angles.
- Tell your partner which middle balls you will cover to avoid getting beaten down the line.
Train Off-Court Regularly
- Do strength, mobility, and core work at least three times per week to support pickleball performance.
- Mix enjoyable activities so you maintain consistency and functional longevity.
Kettlebell By The Coffee Table
- Mike keeps an adjustable kettlebell next to his coffee table and uses it during TV time.
- He recommends small functional sessions to avoid long periods of inactivity.
