Jillian on Love Surviving Valentine’s Day Heartbroken: How to let go of your ex and move on
Feb 13, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 3min
What Keeps Us Stuck?
02:59 • 4min
Unhooking Yourself From the Past
06:57 • 3min
Why Do We Continue to Obsess?
10:19 • 2min
Rejection Is Not About You, Even Though We All Will Make Mistakes
12:47 • 3min
When a Relationship Ends, It's Time to Start Telling a New Story
16:06 • 3min
The True Story of a Breakup
19:05 • 4min
What if This Is Not About You?
23:27 • 2min
How to Tell Yourself a Different Story
25:48 • 3min
What Love Do You Need to Start Showing Yourself?
28:58 • 2min