THE ED MYLETT SHOW 100 IRONMAN TRIATHLONS IN 100 DAYS! w/ James Lawrence
Jul 13, 2021
James Lawrence, known as the "Iron Cowboy," shares his incredible journey of completing 100 Ironman triathlons in 100 consecutive days. He dives into what drives people to push their limits, the importance of mental toughness, and how adversity shapes personal growth. Lawrence reflects on the necessity of adapting through challenges and reveals his top secrets for resilience and goal-setting. His transformation from a struggling wrestler to a top endurance athlete offers profound insights into overcoming fear, self-belief, and the power of accountability.
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Unexpected Athlete
- James Lawrence, despite his wrestler appearance, didn't have inherent athletic gifts.
- He struggled in wrestling early on and lost most matches his freshman year.
Humble Beginnings
- James's athletic journey began with a challenging 4-mile run, followed by a humbling marathon experience.
- His knees swelled up, forcing him to be wheelchaired out of an MMA event.
Mental and Physical Strength
- James realized that perceived physical limitations, like "bad knees," can be overcome through training, not avoided.
- He discovered that success in endurance sports depends on mental fortitude and nutrition, not just physical prowess.
