

Ethan Evans Pt. 1 (@EthanEvansVP)
20 snips Feb 4, 2020
The podcast explores topics such as workplace stress, detachment in relationships, managing stress and self-criticism, childhood experiences and lessons learned, intense emotions and feeling misunderstood at work, mother-son relationships, seeking self-insight and growth, the fear of non-existence, the importance of integration and expressing emotions, and the power of self-scolding.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
Workplace Stress and Performance Optimization
01:34 • 18min
Detachment and its Impact on Relationships and Outcomes
19:30 • 6min
Managing Stress and Self-Criticism
25:15 • 5min
A Childhood Accident and Lessons Learned
30:39 • 2min
Intense Emotions and Feeling Misunderstood at Work
32:27 • 13min
Exploring the Mother-Son Relationship
45:53 • 2min
Seeking Self-Insight and Pursuing Growth
47:59 • 6min
Fear and the Sensation of Tightness in the Stomach
53:32 • 2min
The Fear of Non-Existence
55:18 • 15min
The Importance of Integration and Expressing Emotions
01:10:26 • 15min
The Power of Self-Scolding
01:25:18 • 19min