#222: How To Keep The Weight Off After GLP-1 Medications (Ozempic, Tirzepatide, Wegovy, Semaglutide) w/ Dr. Gabby Gerbino

Where To Find Dr. Gerbino

Link To Set Up An Appointment: https://www.rwjbh.org/doctors/gabrielle-gerbino-md/

FIT40 Free Strategy Call Link: ⁠⁠https://www.fit40coaching.com/strategy

FIT40 90 Day Kickstart: https://drive.google.com/file/d/1dfPKEmPFvXV0OV8lbQW9RkGkij6dUPDD/view?usp=sharing

Description

In this episode, Dr. Gabby Gerbino, an expert in weight management medications, returns to the show. We dive deep into the latest updates on GLP-1s, including new research on their cardiovascular benefits and potential uses for addiction. Dr. Gerbino shares crucial insights on how to set yourself up for long-term success, including strategies for maintaining muscle mass, managing hunger, and transitioning off the medications. Listeners will learn practical steps to build sustainable habits and a healthy relationship with food. This episode is a must-listen for anyone currently taking or considering GLP-1 medications.

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