

My Favourite Tip: Brian Koppelman - Morning pages and other ways to kickstart your workday
Oct 3, 2022
Brian Koppelman shares his transformative morning routines that include meditation and the practice of 'Morning Pages.' He emphasizes how these rituals help clear mental clutter and unlock creativity. Balancing a career in the entertainment industry with the challenges of ADHD, he discusses the importance of accountability in creative collaborations. Koppelman's approach blends hard work with artistic exploration, proving that effective mornings can set the tone for successful days.
AI Snips
Chapters
Books
Transcript
Episode notes
Morning Routine
- Start your day with meditation and morning pages.
- Write three pages without stopping, even if it's just random thoughts.
Mental Clarity
- Morning pages clear the mental "detritus" and prepare you for creative work.
- It's like drinking water to rehydrate your mind.
Partner Accountability
- Brian Koppelman found writing alone more challenging than with a partner.
- Having a partner creates accountability and helps maintain momentum.