MoneyWeek Talks Why you fear money – and how to fix it
Jan 7, 2026
Vicky Reynal, a financial psychotherapist and author, explores how childhood messages, scarcity mindsets and number anxiety shape money behaviour. She discusses money dysmorphia, neurodiversity-friendly strategies, handling spending guilt and resisting marketing triggers. Practical tips include identifying triggers, setting boundaries around finances and knowing when to seek therapy.
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Warren Buffett's Career Advice
- Vicky Reynal met Warren Buffett early in her career and he advised her not to let money guide decisions.
- He told her to follow passion because money is an outcome of doing what you genuinely care about.
Money Won't Fix Daily Happiness
- Money above a certain threshold raises life-satisfaction but not daily mood, so more wealth doesn't erase everyday ups and downs.
- Vicky Reynal warns making money the ultimate goal is the fastest route to unhappiness because we imbue it with exaggerated power.
Name The Specific Money Problem
- Stop telling yourself "I'm bad with money" and define the specific skill you lack, such as budgeting or investing.
- Naming the problem opens curiosity and gives you practical steps like downloading apps or seeking learning resources.
