Mandy Johnson – What it’s Like to Train for an Ironman Triathlon From a Girl who Has Never Done One Before

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Mandy Johnson, aka, the girl training for an Ironman that fell off her bike on day 1. The two discuss Mandy's journey training for an Ironman triathlon and share advice for others interested in endurance training! 

Mandy Johnson is an entrepreneur, content creator, athlete and want to be french fry sommelier based in Jacksonville Florida. She is the founder of Chirps Co. Social a Social Media Marketing Agency where she helps small businesses and entrepreneurs create and curate organic content to reach their ideal clients and customers through social media. Even as a self-proclaimed world-class procrastinator, she has gone on to start her own company, swim in the shark infested waters off of Alcatraz and now has her sights set on completing her first IRONMAN 70.3 race. For more on Mandy, be sure to check out her social media channels @mandylynnejohnson

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This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!).  You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off!

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