Why hello there! This is a regular question and answer episode. Couple updates first:
1. The audiobook for Hardcore Self Help: F**k Anxiety has been updated and is WAY better. Check it out here: https://www.audible.com/pd/Self-Development/Hardcore-Self-Help-F-k-Anxiety-Audiobook/B00S8U7PKW
2. There are three free lessons from my course that you can check out without any signups required at http://kickanxietycourse.com
Here are the questions covered in this episode:
- What can I do about my intense anxiety and stomach pain when I have to go to school?
- How can I go about telling my new romantic partner about my mental health issues?
- When is the right time to stop therapy?
As always you can send me questions to duffthepsych@gmail.com
The Hardcore Self-Help Podcast with Duff the Psych