111 | Emily Nolan on the Truth of Modeling, Going Topless, Food Energetics and more!

I'm so excited this week to invite you guys to be a part of my conversation with Emily Nolan.  For those of you that don't know her get ready to be inspired and maybe even learn some crazy things about the modeling and social media world (I did!).  She is the creator of Topless Yoga and the blog My Kind of Life.

Her message and work create such a meaningful impact in the world and I am truly honored to have her as a guest this week. We get into all kinds of topics from food energetics to 'going topless'.  Enjoy the episode and let me know what your favorite part is over in the WWRadio Facebook group!

Wellness Wonderland Notes:
-Sign-up for the Wellness Wonderland newsletter!
-Join the listener Facebook Group
-Get my book Let It Out: A Journey Through Journaling OR if you've read it, please Leave A Review Here
-Yay! DONATE TO THE SHOW!   | Amazon link

Event Notes:
-May 14th - Book Launch Party in Detroit  - Details Here
-May 23rd - Book Launch Party in L.A. - Details Coming Soon!
-May 28th - Book Signing + Q&A in Columbus OH - Details Coming Soon!
-FULL LIST OF BOOK TOUR DATES HERE.
-Book trailer! 
-BOOK! 

Notes from the show:
-Emily's Website | YouTube | Twitter | Facebook | Instagram
-Emily's Topless Yoga Classes
-One of Emily's past mentors, Mikaela Reuben.
-Books she mentions: The Life Changing Magic of Tidying Up
-Movies she mentions: I Am, Vine of the Soul
-Treats she mentions: Rishi's Tumeric & Ginger Tea