The Full Plate Podcast with Abbie Attwood, MS
#159: Ozempic, Body Peace, and Eating Disorder Recovery with Activist and Author Amanda Martinez Beck
Mar 17, 2025
Amanda Martinez Beck, a fat activist and author of "More of You: The Fat Girl's Field Guide to the Modern World," shares her inspiring journey through eating disorder recovery and body liberation. She discusses the complexities of growing up in a body at odds with societal norms and the importance of fostering a food-positive environment for her children. Amanda also candidly explores her experience with Ozempic for diabetes management, navigating the stigma of weight loss drugs, and finding peace in her body amidst the noise of diet culture.
42:27
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Quick takeaways
- Amanda Martinez Beck emphasizes the journey towards body liberation and self-acceptance amidst societal pressures and dieting norms.
- She advocates for fostering a food-positive environment for her children by promoting radical food autonomy and open communication about eating.
Deep dives
The Journey to Body Liberation
Amanda Martinez-Beck shares her experience navigating her body in a culture heavily influenced by restrictive diets and disordered eating. From a young age, Amanda faced societal pressures that dictated how she should eat and live, leading to years of internalized struggles with food and self-worth. She emphasizes the complexity of growing up in a larger body, where the constant stress of adhering to dieting norms instilled a sense of failure and obedience that dictated her relationship with food. Through her journey, Amanda seeks to model a healthier relationship with food and self-acceptance, aiming to inspire others to embrace body liberation and radical self-care.
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