The Full Plate Podcast with Abbie Attwood, MS

#159: Ozempic, Body Peace, and Eating Disorder Recovery with Activist and Author Amanda Martinez Beck

5 snips
Mar 17, 2025
Amanda Martinez Beck, a fat activist and author of "More of You: The Fat Girl's Field Guide to the Modern World," shares her inspiring journey through eating disorder recovery and body liberation. She discusses the complexities of growing up in a body at odds with societal norms and the importance of fostering a food-positive environment for her children. Amanda also candidly explores her experience with Ozempic for diabetes management, navigating the stigma of weight loss drugs, and finding peace in her body amidst the noise of diet culture.
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ANECDOTE

Childhood Food Restrictions

  • Amanda Martinez Beck was put on restrictive diets starting at age seven and wasn't allowed to eat cereal.
  • Her parents, both healthcare professionals, viewed her body size as their failure and controlled her food choices.
INSIGHT

Control and Deprivation in Dieting

  • Restrictive dieting often involves removing choice and control, especially for children.
  • This can create a sense of deprivation and lead to disordered eating patterns.
ANECDOTE

Internalized Diet Rules

  • By high school, Amanda had internalized diet culture's rules and her parents no longer needed to enforce restrictions.
  • She followed various diets, primarily Atkins, and even dreamed of begging her parents for food.
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