If you like eavesdropping on the athletic accomplishments of other runners, give this episode a listen. It’s a casual, candid conversation with three co-hosts—Ellison, Tish, and Liz. The gals talk about their athletic (+ personal) lives in 2023 —and potential 2024 goals.

Also, Ellison shares three book recommendations, and Coach Liz talks up two more books in Miles of Books at the end of the ep.

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2023 Year-end Conversations with Co-hosts, Part 2