How I Work BEST OF: Tim Urban on seeing the bigger picture and beating procrastination
Nov 8, 2023
Tim Urban, the man behind Wait But Why, talks about his experience with procrastination and shares strategies for beating it. He discusses visualizing ideas and prioritizing tasks, as well as the power of visuals in communication. The podcast also explores strategies for overcoming procrastination, including creating a work zone and relying on external pressure. Lastly, they discuss Tim's content and accountability strategy, encouraging listeners to consume more of his content and try his accountability approach.
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Fix The Boat Or Use Duct Tape
- Break solutions into permanent fixes and temporary "duct tape" fixes for bad habits.
- Use temporary external supports while building habits but aim to remove them over time.
Accountability By Shared Screen
- Schedule a sacred deep-work block and share your screen with an accountability partner.
- Use their presence to create external pressure that keeps you working during that time.
Make Work Automatic With Habits
- Turn desired behaviours into automated habits to remove willpower costs.
- Train your brain so work blocks are non-negotiable and become routine over weeks.