Find Yourself In SILENCE | Mthr. Natalia

Mthr. Natalia, a dedicated mother and meditation expert, introduces transformative meditation techniques that merge the Psalms with the Jesus Prayer. She candidly shares her enlightening experience with a Coptic Orthodox nun, emphasizing how silence can confront inner turmoil and deepen our emotional understanding. The conversation probes the essence of prayer, focusing on relationship over results, while highlighting the importance of nurturing inner peace to positively impact relationships and embrace spiritual connection through moments of silence.