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Find Yourself In SILENCE | Mthr. Natalia

Pints With Aquinas

CHAPTER

Embracing Silence: Confronting Inner Turmoil

This chapter explores the vital role of silence in understanding our emotional states, as it highlights the anxiety triggered by the absence of external distractions. Through relatable analogies and discussions on mindfulness, it emphasizes the importance of confronting rather than avoiding our inner feelings in moments of quiet.

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