
Find Yourself In SILENCE | Mthr. Natalia
Pints With Aquinas
Embracing Silence: Confronting Inner Turmoil
This chapter explores the vital role of silence in understanding our emotional states, as it highlights the anxiety triggered by the absence of external distractions. Through relatable analogies and discussions on mindfulness, it emphasizes the importance of confronting rather than avoiding our inner feelings in moments of quiet.
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