#297 How Romcoms Gave Us Unrealistic Breakup Expectations

In today’s solo episode, I’m diving deep into a topic that’s come up a lot in the background of other episodes, but today I’m bringing it all together—what romcoms got wrong about breakups and relationships. I talk through five major themes that 90s and early 2000s romantic comedies sold us—like the myth of the “one that got away,” why fighting isn’t proof of love, the trope of getting back with toxic exes, finding your soulmate right after a breakup, and the classic “revenge glow-up.” I share examples from some of my all-time favorite movies, break down why these storylines gave us such unrealistic expectations, and offer my thoughts on how these narratives impact our healing after a breakup. If you grew up watching these films and ever compared your breakup story to a romcom, this episode is for you!

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