Optimal Living Daily - Personal Development and Self-Improvement

2794: Here's To More Mindful Relationships by Melani Schweder of A Brighter Wild on Being Intentional with Loved Ones

Jun 11, 2023
Melani Schweder, a Certified Health Coach and Reiki Master, discusses the value of mindful relationships and the importance of self-care and boundaries. She emphasizes the need to surround ourselves with supportive people and let go of unsupportive relationships. The podcast also explores the benefits of minimizing our social lives and decluttering unhealthy relationships.
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