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Radio Headspace

This Is How I Expanded My Potential with Andy Puddicombe

Jul 7, 2024
05:25
Snipd AI
Andy Puddicombe shares techniques to overcome limiting self-beliefs and unlock new possibilities. The podcast explores questioning fixed self-perceptions and delves into how challenging these beliefs can liberate us to achieve our true potential.
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Podcast summary created with Snipd AI

Quick takeaways

  • Challenge fixed beliefs to unlock potential in life.
  • Practicing mindfulness allows for liberation from rigid self-concepts.

Deep dives

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