What Every Women Needs to Know About Fertility in Her 20s & 30s

I’m joined by Dr. Courtney Alexander, OB-GYN and women’s health expert, to break down what women actually need to know about fertility, birth control, and reproductive health in their 20s and 30s. We talk about the biggest myths fueling anxiety around age, timelines, and “falling behind,” and why so much of the information online is doing more harm than good. Dr. Alexander explains what fertility really is (and isn’t), why being healthy doesn’t automatically mean getting pregnant will be easy, and how much age truly matters. We get into PCOS, irregular periods, unexplained infertility, and why birth control isn’t the enemy it’s been made out to be, including the benefits no one talks about.

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