Why So Many Get Stuck in Addiction Loops—and How to Break Them, w/ Sam Webster Harris, Growth Mindset Psychology Host

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In this episode of Unhooked, I am joined by Sam Webster Harris, host of the Growth Mindset Psychology and How To Change The World Podcast. We dive deep into the concept of a growth mindset, dispelling common myths, and discussing its vital role in recovery and overcoming compulsive behaviors. We explore the evolution and significance of shame, as well as the powerful influence of neuroscience and neuroplasticity. Additionally, we share personal journeys, the impact of modern technology on habits, and practical strategies for self-improvement. Join us for an enlightening conversation that bridges psychology, personal growth, and meaningful change.

Connect with Jeremy:

🌍 Website: JeremyLipkowitz.com

📷 Instagram: https://www.instagram.com/jeremylipkowitz/

🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz

📩 Email: jeremy@unhookedacademy.com

Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/

Connect with Sam Webster Harris

📷 Instagram: https://www.instagram.com/growthmindsetpodcast/
🌍 Website: https://www.growthmindsetpodcast.com/

🔗 Linkedin: https://www.linkedin.com/in/samjamzen

Growth Mindset Psychology and How to Change the World Podcast:
https://www.growthmindsetpodcast.com
https://podfollow.com/1273606075/links
https://www.changetheworldpod.com
https://podfollow.com/1815282649/links

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Timestamps:

00:00 Introduction
01:02 Meet Sam Webster Harris
03:16 Understanding Growth Mindset
08:57 Personal Stories and Insights
15:03 Challenges and Overcoming Addiction
25:35 Personal Struggles with Pornography
26:07 The Influence of Social Media and Algorithms
26:52 The Normalization of Pornography
31:57 The Concept of Shame in Human Evolution
34:19 The Role of Gossip in Society
38:49 Empathy and Understanding Human Behavior
45:29 Lessons from Podcasting
50:34 Conclusion and Future Projects