Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More Raising Emotionally Resilient Daughters in a Digital Age - Dr. Roni Cohen-Sandler [358]
In this episode, I talk to Dr. Roni Cohen Sandler, author of “Anything But My Phone, Mom!” where we discuss the importance of building a trusting relationship with your daughter(s). We talk about how to set the tone while they're younger, for the kind of relationship you want with them throughout adolescence. You'll also hear about parental anxiety and the modern challenges parents face while raising their daughters.
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Takeaways:
- There will be conflict, focus on being an ally
- Being adaptive is essential, every relationship evolves
- Parental anxiety can influence our daughter's narrative about us
Roni Cohen-Sandler, Ph.D., is a licensed clinical psychologist, author, and speaker with decades of experience assessing and treating adolescents and adults, specializing in the issues of women and teenage girls, mother-daughter relationships, parent guidance, and psychoeducational assessments. She has appeared as an expert on The Oprah Winfrey Show, Today, CBS, Good Morning America, and PBS, among many others.
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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.
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