WORKOUT OF THE WEEK: (00:13:15) Bevan reviews Lucy Charles Barclay’s recent attempt at Olympic Games qualification at the British 1500m Swim Champs.

@ hollycharlesphotography

HOT PROPERTY INTERVIEW: MARTEN VAN RIEL (00:33:45) We interview Belgian pro triathlete and Rio 2016 Olympian Marten Van Riel after his recent wins at the SLT Arena Games in London and Rotterdam.

ONE STEP AHEAD: (01:14:11) Rehydration recommendations for endurance athletes – a recent position statement.

LINKS:

• More about MitoQ at https://www.mitoq.com/
• Training Peaks discount at https://www.fitter.co.nz/about-radio
• Elite Mindset Institute discount at https://www.fitter.co.nz/about-radio
• Recovery Systems discounts at https://www.fitter.co.nz/about-radio
• Cliff Harvey at https://cliffharvey.com/
• Lucy’s Olympic Challenge video at https://www.youtube.com/watch?v=fl9kc1V5UTM
• London Arena Games at https://superleaguetriathlon.com/event/london21/
• Follow Marten van Riel on Instagram at https://www.instagram.com/martenvanriel/
• Rehydration Recommendations for Endurance Athletes. Link to article at https://www.mdpi.com/2072-6643/13/3/887/htm

CONTACT US:

• Learn more about us at http://www.fitter.co.nz       
• Mikki Williden can be found at https://mikkiwilliden.com/