The Daily Stoic You Really Can’t Hear This Enough | Practice Silence
29 snips
Oct 2, 2023 Dive into the profound realm of silence and its importance in our chaotic lives. Explore how the Stoic idea of Memento Mori urges us to cherish our limited time and prioritize what truly matters. Reflect on the irony of guarding our possessions while easily wasting precious moments. Discover the transformational power of intentional communication and the art of listening, inspired by historical philosophies. Finally, learn how embracing the discipline of silence can lead to deeper understanding and thoughtful expression.
AI Snips
Chapters
Books
Transcript
Episode notes
The Intangibility of Time
- People struggle to value time because it's intangible, unlike possessions.
- We easily notice loss of property but often overlook wasted time.
Embrace Memento Mori
- Embrace memento mori, the awareness of mortality, to appreciate time's value.
- Use reminders like the memento mori medallion or ring to stay present.
Practice Silence Boldly
- Practice silence by writing thoughts instead of sharing them.
- Be bold in your silence, resisting the urge to constantly voice opinions.
