S16E1: How to be Single & Happy w/ Dr. Jenny Taitz

Why is it so difficult to be single AND happy? And why do we assume being in a relationship will bring us nothing but joy? We’re diving into science-based strategies to keep your sanity while looking for a soulmate with Dr. Jenny Taitz, Psyd. We discuss how to stop thinking about being single as a layover to a relationship, the thoughts that get in our own way, and how we can enjoy our own company even when we’re partnered up.

Learn more about Dr. Jenny Taiz: https://drjennytaitz.com/ and check out her book 'How to be Single & Happy' today.

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