100% Real With Ruby; no #BS nutrition, fitness & psychology cover image

100% Real With Ruby; no #BS nutrition, fitness & psychology

#356; The raw & real; navigating life + health setbacks & perimenopause. Leaving yoyo dieting and chronic dieting behind to become the best version of herself; My client Sharon

Nov 22, 2024
59:08

Sharons Journey over the years has been AMAZING and one to talk of... through a host of health issues, perimenopause and navigating this thing called LIFE...


you dont exist in isolation all to do with food and training

theres so much more to this !


STOP JUDGING YOURSELF for where you are right now, past failures, whatever it is.



sharonrichardsspiritualmedium@gmail.com

sharonrichardsspiritualmedium

sharonrichardsspiritualmedium.com

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