#356; The raw & real; navigating life + health setbacks & perimenopause. Leaving yoyo dieting and chronic dieting behind to become the best version of herself; My client Sharon
Nov 22, 2024
59:08
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Sharons Journey over the years has been AMAZING and one to talk of... through a host of health issues, perimenopause and navigating this thing called LIFE...
you dont exist in isolation all to do with food and training
theres so much more to this !
STOP JUDGING YOURSELF for where you are right now, past
failures, whatever it is.