Tetragrammaton with Rick Rubin Phil Jackson
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Apr 5, 2023 Phil Jackson, the legendary NBA coach known for his holistic methods and numerous championships, discusses his unique journey from a musician's upbringing to coaching greatness. He shares insights on the evolution of basketball strategy, teamwork versus individualism, and the importance of mindfulness in coaching. Jackson reflects on personal relationships with players and contrasts transformational coaching styles. He delves into the spiritual aspects of teamwork and the rich dynamics that shaped both his career and the legendary teams he led.
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Playing Beyond the Game
- Focus on playing beyond opponents and referees, prioritizing team synergy.
- Disregard external factors like scoring or bad calls; stay present.
Centering Techniques
- Encourage present moment focus with techniques like rubber bands or quiet time.
- Use "one mind, one breath" exercises to center the team and reduce noise.
Mindfulness and Player Receptiveness
- Some players were more receptive to mindfulness practices than others, especially those with attention deficit issues.
- Jackson sometimes took players aside to help them find quiet and center themselves.