So you want to make peace with food while dieting and you hear I am against you because of it. I am against not diet culture, not you. Please listen to my letter to you, Dieter.

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This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how. Use the coupon code 'lovefood' at checkout for 30% off during the month of February 2020.

Show Notes:

• Julie Dillon RD blog
• Link to subscribe to the Love Food’s Food Peace Syllabus.
• Anti-Diet book (aff)
• Intuitive Eating book (aff) and website
• Find an Eating Disorder Dietitians near you.

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com. 

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